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	<title>Unlock Your Serenity</title>
	<link>http://www.annecosse.com</link>
	<description>Natural health &#38; wellness, mind expansion</description>
	<lastBuildDate>Wed, 08 Sep 2010 23:44:18 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>It&#8217;s the journey, not the destination</title>
		<description>Excerpt from "Peaceful Warrior" (2006), based on Dan Millman's book "The Way Of The Peaceful Warrior". Share
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[youtube XRShWun7Mc4&#38;NR=1]
. </description>
		<link>http://www.annecosse.com/?p=2169</link>
			</item>
	<item>
		<title>Cherish your talent!</title>
		<description>You have a talent, I have a talent, we all have our own talent. With self-improvement and self-help, we tend to focus too much, if not solely, on our weaknesses, what we do wrong or don't know how to do. And we forget our talent, strengths and uniqueness. Watch this ...</description>
		<link>http://www.annecosse.com/?p=2152</link>
			</item>
	<item>
		<title>Be sincere, not serious about life</title>
		<description>An attitude towards life... Share


.

 </description>
		<link>http://www.annecosse.com/?p=2035</link>
			</item>
	<item>
		<title>How to communicate without violence</title>
		<description>Share
Nonviolent communication is a method that enables relationships based on empathy, compassion, cooperation and harmonious respect for self and others.

The concept of nonviolent communication (NVC) has been introduced in the late 80s by Marshall B. Rosenberg, PhD in clinical psychology. Influenced by Carl Rogers, whom he was a student of, ...</description>
		<link>http://www.annecosse.com/?p=2032</link>
			</item>
	<item>
		<title>10 simple movements to relax</title>
		<description>Share
In front of your PC, in a meeting, in the lift, at home, these simple exercises based on sophrology and shiatsu will help you relax:

click here

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To explore more, check out our practical guide: "Relax Your Neck &#38; Shoulders".
 </description>
		<link>http://www.annecosse.com/?p=2030</link>
			</item>
	<item>
		<title>How to deal with jet lag</title>
		<description>Share
To help our system to adjust to the local time zone, an efficient way is to help our internal energetic clock to go back on track. That boosts the process, which can take up to 3 weeks for some of us!

How: At least once a day, for 5 minutes, brush ...</description>
		<link>http://www.annecosse.com/?p=2028</link>
			</item>
	<item>
		<title>Duduk &amp; Violin</title>
		<description>A breathtaking performance by Pedro Eustache (Duduk), Samvel  Yervinyan (Violin), Armen Movsessian (Violin). Share

[youtube uEDboHDSU50]
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To receive our news and articles, subscribe to our Newsletter!
 </description>
		<link>http://www.annecosse.com/?p=2008</link>
			</item>
	<item>
		<title>Life&#8217;s banquet</title>
		<description>Share
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It was around the turn of the century and life was hard for the family living from the land. So hard that they decided that they had to believe the promise of the new world. So they sold what little they had and only just managed to buy passage on ...</description>
		<link>http://www.annecosse.com/?p=1992</link>
			</item>
	<item>
		<title>&#8220;Thriller&#8221; for prisoners</title>
		<description>1,500 inmates of the Cebu Provincial Detention and Rehabilitation Center in the Philippines at practice! Rehabilitation through dance... that's revolutionizing jail culture! Share
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[youtube hMnk7lh9M3o]
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Why "Thriller" ? To know more about this project, visit: http://byronfgarcia.com
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To receive our news and articles, subscribe to our Newsletter! </description>
		<link>http://www.annecosse.com/?p=1938</link>
			</item>
	<item>
		<title>How To Learn Reiki</title>
		<description>Share
While there are now many forms of Reiki, Usui Reiki is the gateway to understanding and practicing all forms of healing that bears the name “Reiki”. To know more about Reiki.

After your first attunement, which happens during Level 1, Reiki flows naturally from your hands when needed, and does not ...</description>
		<link>http://www.annecosse.com/?p=1780</link>
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